Empower with Compassion. Build Resilience. Drive Growth.

Transform your workplace with wellbeing initiatives that foster people’s resilience and drive sustainable growth.

Welcome

Welcome to RA Business Wellbeing Consultancy, where people-first strategies meet performance-driven outcomes.

In today’s high-pressure ever changing business environment, building a thriving, resilient workforce is no longer an add-on, it's central to a business strategy.  

We help you prioritise employee wellbeing and cultivate a culture rooted in calmness, connection, and sustainable success.

By combining science-backed coaching techniques with the Firstbeat Life technology platform, we deliver evidence-based, data-driven employee wellbeing and executive coaching programmes that empower your teams and leaders to:

  • Understand the real-time impact of modern stressors on employee health and performance

  • Proactively manage emotional responses to stress, reducing risk and improving engagement

  • Embed a culture of resilience that fuels long-term business growth and wellbeing

We are here to help you and your team lead with calmness, connection and sustainability - our values that shape every session, every partnership and every outcome.


Ruth Astbury Business Wellbeing Consultant

Developing a resilient business culture and workforce starts with compassion and understanding about the daily challenges people face both inside and outside of the workplace.

At RA Business Wellbeing, we combine traditional therapeutic coaching methods with new data-led insights to help business owners and HR directors build emotionally resilient teams.

We help you prioritise employee wellbeing and cultivate a culture rooted in calmness, connection, and sustainable success, because when people feel supported, resilience grows and performance follows.’

Ruth Astbury, Founder, RA Business Wellbeing Consultancy

Employee Wellbeing Services

  • The Stress Resilience Effect Employee Wellbeing programme

    The Stress Resilience Effect Employee Wellbeing programme

    Our the Stress Resilience Effect Coaching Programme supports your employees to thrive, reducing stress and increasing productivity. Read more»

  • Executive Health and Wellbeing Coaching

    Executive coaching: Unlock Your Leadership Potential

    Our personalized executive wellbeing coaching is designed to help your leadership team over come any work life stress, and get the best out of themselves . Read More

  • RA business wellbeing workshops

    Tailored Wellbeing Workshops

    Our tailored workshops and resources are designed to reduce stress, boost focus, and enhance overall wellbeing in the workplace and beyond. Read more

Mision

To support you to build a resilient workforce for business growth.

Let’s Work Together

We’re passionate about creating impactful wellbeing solutions. Get in touch today, and we’ll arrange a discovery call to explore how we can support you or your organization.